Emotional & Spiritual Growth Articles

How often would you say you make decisions based on your values? When you look around at your life, does your life, or the things that make up your life align with what you value?

It is during our most challenging times that our healing/grounding/spiritual practices we’ve invested our time and energy into are most important to implement. Our practices keep us well when life is relatively normal, however, it’s easy and very human of us to get caught up in the fear and chaos of what’s happening around us, be it a global emergency or private family turmoil.

Everyday knowingly or unknowingly, in the form of affirmations, we give our subconscious mind instruction about who we are, what we can do or be, and what our life means. Affirmations confirm our beliefs. It is a way in which we create our own reality. It is a statement that asserts that something is true.

Life can get messy. If you’ve been following my blogs for a bit, you know I talk about grounding practices, as well as different ways to connect deeper to yourself. However, when life is messy, it’s easy to get away from these practices that are so healing for us.