Emotional & Spiritual Growth Articles

Is your well-being and joy a priority? I find that many living on auto-pilot answer this question, “Yes, of course.” But then when life circumstances challenge that, the response is the typical auto-pilot, unconscious reaction based in fear. And it’s normal because most of society models this.

How often in your life do you do something because you want to? When was the last time you replied when asked why you are doing something with “Because I want to?”

I have learned a lot of things about all different types of transformations (physical, emotional and spiritual) we may experience throughout our life and I want to share 8 important things to know when going through any & all of them.⁠

Having your life interrupted can be really challenging, but it can also be a powerful opportunity. It gives us an opportunity to think and reconsider our priorities and to live our post interrupted life accordingly. Just having a break from “normal” life or your “normal” routine can have you asking yourself, are you interested in this job or what you do day to day?