When I say that I live in Las Vegas people often respond, “Where?” confused at the possibility that people actually reside in this desert city and it’s not just a popular tourist destination. My husband and I moved here over 7 years ago, oddly enough, specifically for the outdoor lifestyle that Vegas and the desert have to offer. Movement and staying active are very important to us and while there are so many things to choose from to get that body moving and heart pumping, dancing at the clubs is way down on our list. Here are some of my favorite go-to local outdoor activities.
Biking
Las Vegas offers plenty of bike lanes in the residential areas, however, I prefer to stay off the road and on the loop. River Mountain Loop is a 34-mile paved scenic road through the desert that loops around a mountain in Boulder City. Enjoy views of the open desert, The Strip, the Lake Las Vegas community, and Lake Mead. I recommend starting at mile marker one at Railroad Pass Casino and continuing in numerical order. The hill at the last 10 miles builds gradually and will really test what you’re made of! So worth trying if you like to ride your bike but prefer to stay off the streets. You’ll definitely feel like a badass when you’re done.
Kayaking
I would kayak every day if I could. Lake Mead is beautiful and my favorite place to kayak. I recommend packing a picnic lunch and paddling out and exploring the little islands. When you get hot, jump in for a swim. There are also great areas for cliff jumping. However, please be very careful of rocks under the water. It’s definitely a day well spent and the closest thing we have to a beach!
Hiking
The hiking options here is the Las Vegas area seem endless due to our many mountain ranges. Red Rock Canyon and Mount Charleston are the largest, very popular, and offer some spectacular sites. However, there is a little gem located in the northwest side of town called Lone Mountain. This hike offers three different levels where you can rest and enjoy the view. It’s doesn’t take long to reach the top (about 20 – 30 minutes from the base to top with short rests), but if you’re really short on time, that first stop won’t disappoint and you’re sure to get that heart rate a pumpin’. If you’re up for the challenge, the additional levels provide an intense cardio and lower body workout!
Walking/Running
Lastly, the University of Nevada Cooperative Extension located just off the Windmill exit of the 215 is surrounded by a scenic track with beautiful desert vegetation and wildlife. Walking along you can’t help but notice the abundant vegetables and fruit trees, bunnies, and rose bushes. There are also workout stations available to incorporate some training along the way. Bring your yoga mat and stretch on the grass canopied by trees when finished. It’s quiet, peaceful and serene.
So there you have it, now get outside and move! There are plenty of fun opportunities to see the desert and get some exercise at the same time. The desert views and scenery make for a great backdrop. And don’t forget to drink lots of water!